Striped bass is a wonderful light fish that can be easily cooked in the oven or on the grill. For this recipe, I choose to bake it but if you have the chance to fire up the grill that is always an added addition!!
Ingredients:
- 1 tbsp onion-onion (tastefully simple)
- 1 tbsp spicy oh my garlic (city fish) alternative is garlic-garlic (tastefully simple) with a dash of dried jalapenos mixed in.
- 1 tbsp of olive oil
- 1 lb of striped bass
Directions:
1. Place
fish skin side down on pan
2. Rub
in olive oil to fish
3. Sprinkle
the onion-onion and oh my garlic over the fish to give it a nice coating of
seasoning
4. Bake
at 350 until your done-ness is achieved. For me it was about 20 minutes to have the tail at medium well (my style) and medium rare (husbands style) at the thicker end.
Nutritional
Information:
With
two servings made from this, it is a definite plus for a diet here! At only 350 calories, this is also very low
in carbs and high in protein. Enjoy this
meal thoroughly.
My
opinion on the Results:
Loved
it!! The spicy oh my garlic gave it a kick that was much appreciated and the
onion gave it an added surprise in each bite.
Striper is a nice light fish with a unique smooth butter taste unlike
other game fish or white fish.
Delightful meal paired with light drinks and a stuffed shell!
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